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You open ChatGPT and ask, “Why do I feel so anxious lately?” Within seconds, you get a detailed, soothing response. The words might even sound caring, as if the program understands what you’re going through. But while artificial intelligence can simulate
Grief and substance use, each painful on their own, can sometimes weave together in ways that feel confusing, overwhelming, and isolating. For those experiencing this intersection, it is important to know: no one has to walk through it alone. At Crossroads
As a psychiatrist in Morris, IL working with Crossroads Counseling Services, I help clients explore how stimulant medications can support their treatment. For some, stimulants make it possible to focus, regulate energy, and manage daily responsibilities in a way that feels
At Crossroads Counseling Services, I approach antipsychotic medication management as part of a broader plan for mental health and wellness. For those searching for a psychiatrist near me in Yorkville or the surrounding area, our team offers thoughtful, evidence-based care tailored
Summer brings warmth, longer days, and a natural invitation to reconnect—with friends, family, and the world outside. It’s a season of celebration, outdoor gatherings, and memorable moments. But for individuals in recovery, summer can also bring unique challenges that aren’t always
The start of a new school year often brings a mix of anticipation and anxiety. For teens and college students, back-to-school season is more than just new backpacks and class schedules — it marks a period of shifting routines, heightened expectations,
Life is full of changes—some joyful, others difficult—but even expected transitions can come with emotional turbulence. Whether it’s a job loss, divorce, move, retirement, or the start of a new chapter, these shifts can leave us feeling overwhelmed, uncertain, or emotionally
In 2025, mental health professionals are reporting a remarkable shift: requests for Eye Movement Desensitization and Reprocessing (EMDR) therapy have surged by over 40% compared to just three years ago, according to data published by the American Psychological Association. This spike
Reaching out for mental health support is a courageous step—but understanding where to begin can be overwhelming. Between terms like therapist, counselor, and psychiatrist, it’s easy to feel confused about who does what and which kind of help is right for
If you’ve been struggling with anxiety, depression, or obsessive-compulsive disorder (OCD), your care team may suggest trying medication. Two of the most common options are SSRIs (selective serotonin reuptake inhibitors) and SNRIs (serotonin and norepinephrine reuptake inhibitors). At Crossroads Counseling Services,