At Crossroads Counseling, we understand that anger is a natural emotion — but when it begins to harm your relationships, work, or health, it’s time to take action. Our Anger Management Services provide tools and strategies to help you manage emotions in healthy, productive ways.

Program Overview

Each participant begins with a comprehensive intake assessment to determine the most appropriate treatment plan. Depending on individual needs, clients may participate in group sessions, individual sessions, or both.

Our curriculum is based on evidence-based materials from The Change Companies and Seeking Safety, blending practical skill-building with proven approaches to emotional regulation.

Group Format

• 10 week program
• 90-minute sessions
• Wednesdays at 3-4:30 pm
• Facilitated by Kellie Kennedy, CADC (Lead Anger Management Clinician)
• Supported by Rebecca Lieberman, LCPC, CADC

What You’ll Learn

• Identify and manage anger triggers
• Develop skills for emotional self-control
• Build healthier communication strategies
• Practice stress management and problem-solving techniques
• Strengthen coping skills through structured, supportive guidance

Session Options & Fees  (Insurance may cover services if a qualifying diagnosis is present/Discounts may apply)

• Intake Assessment (1-2 hrs): $225
• Individual Session (1 hr): $160

Group Session (1-1.5 hrs): $50